𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝗴𝗮 𝗵𝗮𝗱 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝘄𝗶𝘁𝗵 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗼𝗿 𝗯𝗼𝗱𝘆 𝘀𝗵𝗮𝗽𝗲? ✨ At SOHAM Yoga, we believe yoga is not about the body — it’s about your energy, your breath, your healing. You don’t need to be flexible. You don’t need to be perfect. You just need to come as you are. In this video, Yani shares why our practice is different — rooted in soul, not ego. Whether you're recovering, restarting, or just curious… you belong here. 🌿 This is your space to feel safe, slow down, and reconnect with your truth. 💜 This is yoga for real people, with real stories. 🎥 Watch now and let your journey begin. ✨ Like what you feel? 🧘‍♀️ Join us at SOHAM Yoga in Royal Palm Beach. 💌 Subscribe for more soulful yoga, sound healing, and practices that meet you where you are. 🔗 Class info and events in the description below.

✨ 𝗖𝗮𝗻’𝘁 𝘁𝗼𝘂𝗰𝗵 𝘆𝗼𝘂𝗿 𝘁𝗼𝗲𝘀 𝘆𝗲𝘁? No worries — in this short video, Yani shows you simple stretching exercises to help gently increase your flexibility and release tension in the hamstrings and lower back. Whether you're new to yoga or just feeling tight, these movements will guide you step by step toward more space and ease in your body. 🌿 Stretch with love. Progress with patience. 💜 Subscribe for more healing practices with Yani at SOHAM Yoga. 👉 Struggling to touch your toes? Try these simple stretches today and feel the difference! 💫 Like, comment & share with someone on their flexibility journey. 🧘‍♀️ Don’t forget to subscribe for more soul-centered yoga with Yani. #TouchYourToes #StretchingForBeginners #YogaForStiffBodies #FlexibilityJourney #StretchWithYani #TouchYourToes #StretchingForBeginners #YogaForStiffBodies #FlexibilityJourney

✨ Soundbath Meditation, Relax, Release & Reconnect ¿Necesitas liberar el estrés y reconectar con tu paz interior? ✨ Este domingo 𝟮𝟳 𝗱𝗲 𝗮𝗯𝗿𝗶𝗹 a las 10:15 AM, acompáñanos en SOHAM Yoga para una profunda meditación con cuencos (Soundbath). Sumérgete en un viaje de sanación vibracional con sonidos que calman el sistema nervioso, limpian tu campo energético y elevan tu vibración. 💜 No necesitas experiencia previa. Solo ven, respira y permite que el sonido te devuelva al presente. 🎟️ Reserva tu espacio con anticipación. Los cupos son limitados. #MeditaciónConCuencos #SoundbathSanador #SanaciónConSonido #MeditaciónDomingo #BienestarHolístico #VibraciónAlta #MeditaciónConCuencos #SoundbathSanador #SanaciónConSonido #MeditaciónDomingo #BienestarHolístico #VibraciónAlta

𝗘𝗻𝗲𝗿𝗴𝘆 𝗖𝗹𝗲𝗮𝗻𝘀𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗖𝗿𝘆𝘀𝘁𝗮𝗹𝘀𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗵𝗲𝗮𝘃𝘆, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗱𝗿𝗮𝗶𝗻𝗲𝗱, 𝗼𝗿 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗮𝗹𝗮𝗻𝗰𝗲? Your energy may be calling for a sacred cleanse. In this video, I’ll guide you through a powerful ritual using high-vibration crystals like selenite, amethyst, and black tourmaline to clear your aura, protect your energy, and reconnect with your inner light. 💎 Learn how to use each crystal for energy purification 🌿 Feel the living wisdom within the elements 🌬️ Reclaim your sacred space — inside and out ✨ What looks still is never lifeless. Everything in nature is alive and ready to support your healing. 𝗪𝗮𝗻𝘁 𝗺𝗼𝗿𝗲 𝗿𝗶𝘁𝘂𝗮𝗹𝘀 𝗮𝗻𝗱 𝘀𝗮𝗰𝗿𝗲𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀? 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗮𝗻𝗱 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝗰𝗶𝗿𝗰𝗹𝗲 𝗼𝗳 𝗹𝗶𝗴𝗵𝘁. 𝗬𝗼𝘂𝗿 𝘀𝗼𝘂𝗹 𝗶𝘀 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝗵𝗲𝗿𝗲! 📖 Stay until the end for a soul-aligned affirmation and a guided cleansing practice you can repeat anytime you need to reset. #EnergyCleansing #CrystalHealing #RaiseYourVibration #SpiritualProtection #AuraCleanse #HealingWithCrystals #SeleniteMagic #AmethystPower #BlackTourmaline #SpiritualAwakening #HighVibeTools #EnergyHealingRitual #SacredSelfCare

Have you ever felt energetically blocked, disconnected from your inner light, or weighed down by something invisible? 💠 𝗖𝗿𝘆𝘀𝘁𝗮𝗹𝘀 𝗵𝗼𝗹𝗱 𝗲𝗻𝗲𝗿𝗴𝘆 — subtle, powerful, and alive. Though they may appear lifeless, they vibrate at frequencies that interact with our energy field in ways science is just beginning to understand. In this video, discover how Crystal Therapy works and how it helps release blockages—especially in the Crown Chakra (Sahasrara), your center of divine connection, peace, and higher consciousness. At Soham Yoga, we offer one-on-one sessions where crystals are placed on energetic points like chakras, meridians, or areas of pain, activating natural healing. 📿 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗺𝗮𝗴𝗶𝗰—i𝘁’𝘀 𝗲𝗻𝗲𝗿𝗴𝘆 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲. Come experience it yourself. 💜 Book your session now: 📲 DM us on Instagram @SohamYoga or visit: [your booking link here] 📍 Royal Palm Beach, FL | In-person sessions available 💫 Don’t forget to: 👍 Like this video 💬 Share your experience or ask us questions in the comments 🔔 Subscribe for more healing, yoga, and spiritual wellness content

Ready to become the version of you you’ve been dreaming of? ✨ It starts with one choice — to show up for your future self today. In this video, you’ll find a sacred blend of mindful movement, breathwork, and uplifting words to help you reconnect with your purpose, energy, and inner power. At SOHAM Yoga in Royal Palm Beach, Florida, we’re not just moving the body — we’re transforming lives from the inside out. This isn’t just a workout. It’s a return to your essence. 💜 💫 Whether you’re new to yoga or seeking a deeper connection, this is your space to feel, heal, and rise. 📍Join our in-person classes at SOHAM Yoga – Royal Palm Beach 🔗 Book your class: [insert booking link or website] 📌 Subscribe for weekly practices, meditations, and soulful rituals 💬 Leave a comment and let us know: What would make your future self proud today #MakeYourFutureSelfProud #TransformationalYoga #MorningMotivation #YogaForBeginners #MindfulMovement #SpiritualAwakening #WellnessJourney #SohamYoga #YogaThatHeals #DailyRituals #BeginWithin #SelfLovePractice #RoyalPalmBeachYoga #YogaForTheSoul

Do you struggle to fall asleep at night? Do you wake up tired, restless, or with a racing mind? In this video, you'll discover 10 powerful and natural tips to sleep better—no pills, no side effects. These simple habits can help you fall asleep faster, sleep deeper, and wake up feeling refreshed and aligned. 🌙 Better sleep is not a luxury—it's essential for your physical, emotional, and spiritual well-being. ✨ From evening rituals and calming teas to breathwork and gentle yoga, I’ll guide you step by step into creating a bedtime practice that soothes your nervous system and supports deep rest. 🔔 Subscribe and hit the bell icon to receive more videos on holistic wellness, yoga, energy healing, and conscious living. 💬 Tell me in the comments: Which one of these tips will you try tonight? 📤 Share this video with someone who deserves better sleep and sweet dreams. #SleepHacks #HolisticHealth #EveningRoutine #YogaForSleep #InsomniaHelp #ConsciousLiving #RestorativeSleep

✨ Every choice shapes your future. From the moment you wake up, your energy is writing your story. What if one conscious decision could change everything? At SOHAM Yoga, nestled in the heart of Royal Palm Beach, every class is a sacred space to remember who you are beneath the noise. It’s not about doing it perfectly — it’s about feeling, releasing, and allowing your inner light to rise. No prior experience needed — just a willingness to listen to your soul, move with intention, and gift yourself a moment of stillness, breath, and truth. 🧘‍♀️ Explore a variety of classes — from gentle & restorative to energizing aerial and soulful flows. 🌿 Reconnect. Recharge. Reawaken. 🌿 Ready to shape your future with presence and purpose? Join us at SOHAM Yoga in Royal Palm Beach and take the first step toward a life of balance, clarity, and inner power. 🧘‍♀️ Explore our classes and book your space today: 📍 Visit us at SOHAM Yoga Studio – Royal Palm Beach 🔗 Book your class now: www.sohamyoga.net 💜 Come as you are. Leave transformed. #EveryChoiceShapesYourFuture #StartWithIntention #MindfulLiving #HealingThroughYoga #WellnessJourney #SpiritualAwakening #YogaThatHeals #HolisticWellness #GentleYogaFlow #YogaForBeginners #MorningYogaRoutine #RoyalPalmBeachYoga #YogaFlorida #YogaStudioNearMe

🎥 This is not just a yoga video— It’s a reminder of who you truly are. 💭 What if your best self wasn’t something to chase… But something to remember? Your peace. Your strength. Your clarity. All of it is already within you. ✨ Movement. ✨ Breath. ✨ Awareness. This practice isn’t about becoming someone else—it’s about returning to the version of you that was never lost… just waiting to be seen. 🌿 No noise. No pressure. Just truth. 💜 You don’t need to become. You only need to awaken. 🔔 Subscribe for more soul-nourishing inspiration 🔗 Begin your journey—your best self is already here. #AwakenYourBestSelf #YogaShorts #InnerHealing #SpiritualAwakening #YogaForTheSoul #MindfulnessJourney #YouAreEnough #YogaTransformation #HealingEnergy #EmbodiedAwareness #RememberWhoYouAre